Long-term efficacy of exercise across diagnostically heterogenous mental disorders and the mediating role of affect regulation skills

CONCLUSIONS: The exercise intervention showed long-term efficacy among a diagnostically heterogeneous outpatient sample and led to long-lasting exercise behavior change. Long-term increases in exercise-specific affect regulation within exercise interventions seem to be essential for long-lasting symptom reduction.

via https://pubmed.ncbi.nlm.nih.gov/37665821/?utm_source=no_user_agent&utm_medium=rss&utm_campaign=None&utm_content=1lqZ3NPYysePVKsoyz66mDSgu4veDGJwnUBS47TBQPoOuNZY5J&fc=None&ff=20230919011006&v=2.17.9.post6+86293ac

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