Cognitive behavior therapy is an evidence-based, time-limited psychotherapy that uses goal-oriented interventions to treat various mental and physical health conditions across the lifespan. It is used alone or with pharmacologic interventions to help patients modify problematic thoughts, behaviors, and emotions that maintain functional impairment. It is a primary treatment for tinnitus, fatigue, and trauma, somatic symptom, tic, insomnia, and borderline personality disorders. Cognitive behavior…
