Optimizing exercise prescription parameters for ADHD in children: A systematic review and meta-analysis

CONCLUSIONS: Physical exercise serves as a potentially beneficial adjunctive treatment for improving ADHD symptoms in children. Exploratory subgroup analyses suggest that therapeutic and alternative exercise modalities lasting 12-24 weeks, performed twice weekly for 60-90 min per session, may be associated with larger effect sizes, though these findings require further confirmation. These findings provide important references for clinical practice in managing ADHD in children.

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