Bridging the Gap: Digital CBT for Adults Managing ADHD Challenges

CONCLUSIONS: The confidence in our results is limited by our use of a waitlist control design. However, participants who used the CBT-informed app perceived improvements in inattentive and hyperactive-impulsive symptoms and quality of life relative to participants who knew they were not receiving help.

via https://pubmed.ncbi.nlm.nih.gov/41220055/?utm_source=Other&utm_medium=rss&utm_campaign=None&utm_content=1HYeX0emtvYgH07Wkz0a8n9otrdMd-JIklc_uo0I5vh1u9WMEy&fc=None&ff=20251113010807&v=2.18.0.post22+67771e2